winter meal for kids with recipes

winter meal for kids with recipes


We all love to eat hot and great food in the winter. When children start eating hard foods, they enjoy new and different foods. In the winter, you need to be a little careful about what you give your little one. Your baby's diet should include foods that increase their immunity. So, here are five amazing dishes with recipes for your little puppy.

Healthy winter foods with recipes for kids

As your little man turns up this winter, you need to be a little creative to eat for his own good. You need to be patient while creating different types of foods to make your baby happy. Everything you do provides your child with immunity and nutrition, and here are some food recipes you can make:

১. Dried fruit powdered milk

This is a great way to incorporate the benefits of dried fruit in the winter season. Dried fruit powder is flavored when added to milk
Why you should give

The goodness of dried fruits helps to increase the weight of a baby. Its light aromatic flavor makes it alluring, and the best thing about this meal is that this powder is easily effective and can be added to milk anywhere.

Recommended Recipes


Dried Fruit Powder: 2 tsp
Milk: 3 cups
Prepare dried fruit powder and store in airtight containers. Add the powdered milk and heat until it starts to boil. Serve hot.

2. Amanda halua / almond halua

It is a delicious, healthy dessert made with milk, sugar, ghee and nuts.
Why you should give

Amanda nut keeps the body warm in winter and stimulates the digestion process. They are a good source of protein, which helps strengthen bones. Being rich in protein and sugar, nuts provide instant energy to children.

Recommended Recipes


Nuts: 3 cups
Milk: 1/4 cup
Sugar: 1/4 cup
Ghee made at home: 1/4 cup
Soak the almond nuts for about 4 hours and then remove the peel. Take almonds, sugar and milk in a mixer to make a thick paste. In a pan, melt 2 tablespoons ghee and add paste to it. Give the remaining ghee to stir constantly. When the halwa becomes thick, turn off the gas. It should be soft, not too sticky or wet.

৩. Carrot halwa

It is a traditional sweet in India which is prepared to keep the body warm during most of the winter
Fresh juicy carrots are used in large quantities with ghee, nuts and milk. It contains the nutrients needed to increase resistance. Instead of plain white sugar, palm or brown sugar will make it healthier.

Recommended Recipes


Carrots: 1 Medium (Great)
Milk: 3 cups
Palm / Brown Sugar: 1/4 cup
Ghee made in home: 1 tsp
Kazu: 1
Kissis: 1 tsp.
Wash the carrots, peel and then spread. Spoon cashews and raisins with a tablespoon. Add raw carrots to ghee and fry till it smells raw. Add the milk and cook on medium heat. Once the milk is absorbed, add the sugar. When the halwa becomes thick, add the fried cashews and raisins and turn off the heat.

৪. Cream of tomato soup

This is a delicate and delicious soup made with cream, spices and fresh tomatoes that is healthy and delicious.
Why you should give

It contains vitamin C and enhances natural immunity. A bowl of tomato soup is very fresh and strong and kids will love it.

Recommended Recipes


Tomatoes: 1 to 5
Onion: Crush 3 tablespoons thick
Garlic: 3 small wells, thick cucumber
Cubes of bread: Optional
Butter / Ghee: 2 tbsp.
Peppermint powder: 1/2 teaspoon.
Fresh Cream: 1 tsp
Wash the tomatoes well. Make a fine puree with crushed tomato slices. Toast the cubes of bread in butter. Add the remaining butter and chopped onion and garlic. When the onion is golden, add the tomato puree. Then add 1/4 cup water and simmer in a medium flame. Add salt, pepper powder, grated cheese, fresh cream and mix well. Serve hot with cubes of toasted bread.

৫. Vegetables and pulses soup

It is a creamy and flavored soup. If your child does not eat nutritious foods, you can give him vegetables and lentil soup.
Why you should give

Various vegetables, mung beans and lightly spiced it is rich in nutrition. Various pulses and vegetables are also a good source of protein and vitamins. Vegetable and dal soup can be served with bread or idli / dosa.

Recommended Recipes


Mug dal: 1 tsp.
Whole Cumin: 1/4 Spoon.
Carrots, beans, peas, potatoes: to a lesser extent.
Garlic: 1 or 2
Butter / Ghee: 1/4 tsp.
Peppermint Powder: One pinch
Wash vegetables chopped with mung beans and cook in a pressure cooker. Let them cool for a bit and then mix to make a smooth paste. Heat the blended soup with butter or ghee and serve hot with salt and pepper powder in it.

If you are not sure what foods to give to your baby during the winter, try the foods outlined above. The benefits of the ingredients will give you a power-packed meal.
x

Post a Comment

0 Comments